Body Pattern · Hot / Damp / Relaxed
You run warm, hold fluid, and everything spills over.
You carry both heat and moisture, and your tissues tend toward relaxation. Warm abundance that cannot be contained: excess fluid, lax tissues, and a system that leaks rather than holds. You tend to be expressive, nurturing, and emotionally available. But without tone and structure, the abundance becomes excess.
Your path involves drying, cooling, and toning simultaneously. Astringent herbs that tighten lax tissues, bitter herbs that clear damp heat, and gentle stimulants that improve sluggish elimination will help you find your edges again.
Moves sluggish lymph and promotes tissue healing.
Dries and tones where tissues are too open.
Cools damp heat and supports liver function.
Tones lax tissue while cooling excess heat.
Drains damp heat through the liver and kidneys.
Moves stagnant lymph and clears boggy tissue.
Cools and tightens weeping, inflamed tissue.
Dries excess moisture and tones blood vessels.
Powerful astringent for lax, overflowing tissue.
Dries dampness and warms digestion gently.
This page describes one of eight patterns. The free assessment reads yours across temperature, moisture and tone, then matches herbs to the result.
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