The Eden Institute Biblical Herbalism Education

Eden Apothecary · Herb Profile

Raspberry Leaf

Rubus idaeus

Pronounced ROO-bus ih-DEE-us

Cool and drying with astringent-sour; matches laxity with dampness in reproductive terrain; primary affinity: reproductive, digestive.

At a glance

Botanical name
Rubus idaeus
Family
Rosaceae
Part used
Leaf
Taste
Astringent, Sour
Temperature
Cool
Moisture
Dry

No pre-1900 source found for this reading. One old writer only supposes it, by comparison to the bramble, and the other page is too damaged in the scan to read.

Safety at a glance

In pregnancy

Generally considered safe

While breastfeeding

Traditional postpartum tonic — compatible with breastfeeding; supports uterine involution.

For children

Safe in low culinary amounts; avoid high doses under 12

Cautions

Avoid therapeutic doses in first trimester; use with caution pre-term without supervision

General contraindications

Avoid first trimester; 3rd trimester under supervision widely used

Stewardship

Raspberry (Rubus idaeus) leaf is cultivated widely; sustainable to harvest from garden bushes. Stewardship: the pregnancy herb par excellence — teach it as the model of traditional women's herbalism.

In the traditional record

Raspberry Leaf — Rosa/Rubus documented in ancient Celtic tradition; used by Native American peoples for labor preparation

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