Eden Apothecary · Herb Profile
Rubus idaeus
Pronounced ROO-bus ih-DEE-us
Cool and drying with astringent-sour; matches laxity with dampness in reproductive terrain; primary affinity: reproductive, digestive.
No pre-1900 source found for this reading. One old writer only supposes it, by comparison to the bramble, and the other page is too damaged in the scan to read.
Generally considered safe
Traditional postpartum tonic — compatible with breastfeeding; supports uterine involution.
Safe in low culinary amounts; avoid high doses under 12
Avoid therapeutic doses in first trimester; use with caution pre-term without supervision
Avoid first trimester; 3rd trimester under supervision widely used
Raspberry (Rubus idaeus) leaf is cultivated widely; sustainable to harvest from garden bushes. Stewardship: the pregnancy herb par excellence — teach it as the model of traditional women's herbalism.
Raspberry Leaf — Rosa/Rubus documented in ancient Celtic tradition; used by Native American peoples for labor preparation
The same herb can calm one person and wire another. Our free assessment reads your pattern across temperature, moisture and tone, then matches herbs to it.
Teaching children at home? Eden's Table builds a full herbalism curriculum around plants like this one.