Eden Apothecary · Herb Profile
Schisandra chinensis
Pronounced shih-SAN-drah chih-NEN-sis
Warm and neutral with all five tastes; matches Qi-Yin deficiency with leakage; primary affinity: hepatic, respiratory, kidney.
Our homeschool curriculum, one plant a week. Week 1 is free.
Insufficient data; avoid
Insufficient data; avoid during breastfeeding as precaution.
Avoid under 12
Caution with peptic ulcer; may increase acid; caution in epilepsy (stimulant)
Insufficient safety data; avoid
Schisandra (Schisandra chinensis) is cultivated in China, Korea, Russia. 'Five-flavor berry' of TCM. Stewardship: the plant that teaches five tastes as diagnostic art — wu wei zi — asks us to read the body through flavor.
Schisandra (Schisandra chinensis) — known in Traditional Chinese Medicine as Wu Wei Zi ("five-flavor berry") because the fruit carries all five classical TCM flavors (sour, bitter, sweet, pungent, salty); classified in the Shennong Ben Cao Jing among the upper-class tonic herbs for the lung, kidney, and heart.
The same herb can calm one person and wire another. Our free assessment reads your pattern across temperature, moisture and tone, then matches herbs to it.
Teaching children at home? Eden's Table builds a full herbalism curriculum around plants like this one.