Eden Apothecary · Herb Profile
Glycyrrhiza glabra
Pronounced glih-sih-RYE-zah GLAH-brah
Neutral and moist with sweet; matches dryness and Qi deficiency; primary affinity: digestive, respiratory, endocrine.
On temperature, the old sources disagree: Gerard (1633) reads it as warm; Salmon (1710) reads it as neutral; Bhavaprakasha (16th c.) and Rajanighantu (c. 15th c.) read it as cool. The app keeps neutral, the modern reading of what the herb does in the body; the old readings are shown here but do not change it. On moisture, the old sources disagree: Gerard (1633) and Bhavaprakasha (16th c.) read it as moist; Salmon (1710) reads it as neutral. The app keeps moist, the modern reading of what the herb does in the body; the old readings are shown here but do not change it.
Culinary safe; concentrated avoid
Contraindicated in medicinal doses during breastfeeding — glycyrrhizin transfers; infant mineralocorticoid sensitivity.
Culinary safe; avoid DGL-equivalent therapeutic doses under 12
Avoid prolonged use; raises blood pressure and causes potassium loss; avoid hypertension
Limited safety data for therapeutic doses; avoid concentrated
Licorice (Glycyrrhiza glabra) wild populations in Uzbekistan, Iran, Turkey are over-harvested. Choose cultivated or Glycyrrhiza uralensis (Chinese). Stewardship: the Yu Mi Xu / Gan Cao of both traditions asks — where does the sweetness originate, and at what cost?
Licorice — Glycyrrhiza referenced in ancient Assyrian texts (700 BCE); Egyptian pharaohs were buried with licorice root; referenced in Shennong Ben Cao Jing
The same herb can calm one person and wire another. Our free assessment reads your pattern across temperature, moisture and tone, then matches herbs to it.
Teaching children at home? Eden's Table builds a full herbalism curriculum around plants like this one.