Eden Apothecary · Herb Profile
Arctium lappa
Pronounced ARK-tee-um LAP-ah
Cool and moist with bitter-sweet; matches heat-dryness of chronic skin and hepatic stagnation; primary affinity: skin, lymphatic, hepatic.
On temperature, the old sources disagree: Gerard (1633) reads it as warm; Culpeper (1653), Salmon (1710) and Bencao Congxin (1757) read it as cool or cold; Bencao Gangmu (1596) reads it as neutral. The app keeps cool, the modern reading of what the herb does in the body; the old readings are shown here but do not change it. On moisture, Gerard (1633), Culpeper (1653) and Salmon (1710) read it as dry. The app keeps moist, the modern reading of what the herb does in the body; the old readings are shown here but do not change it.
Insufficient safety data; avoid
Traditional galactagogue in combination; generally considered compatible with breastfeeding in moderate use.
Generally safe as food; therapeutic doses avoid under 12
Caution with diuretics; avoid with known Asteraceae allergy
Insufficient safety data; avoid
Burdock is abundant and easily cultivated; biennial root harvested first-year fall. Grows as 'weed' globally — ethical wildcrafting is practical. Stewardship: abundance is not license — even weedy plants thrive best when harvest respects patches.
Burdock (Arctium) — known as gobo in Japanese cuisine; referenced in medieval European herbals as a blood purifier
The same herb can calm one person and wire another. Our free assessment reads your pattern across temperature, moisture and tone, then matches herbs to it.
Teaching children at home? Eden's Table builds a full herbalism curriculum around plants like this one.