The Eden Institute Biblical Herbalism Education

Eden Apothecary · Herb Profile

Burdock

Arctium lappa

Pronounced ARK-tee-um LAP-ah

Cool and moist with bitter-sweet; matches heat-dryness of chronic skin and hepatic stagnation; primary affinity: skin, lymphatic, hepatic.

At a glance

Botanical name
Arctium lappa
Family
Asteraceae
Part used
Root, Seed, Leaf
Taste
Bitter, Sweet
Temperature
Cool
Moisture
Moist

On temperature, the old sources disagree: Gerard (1633) reads it as warm; Culpeper (1653), Salmon (1710) and Bencao Congxin (1757) read it as cool or cold; Bencao Gangmu (1596) reads it as neutral. The app keeps cool, the modern reading of what the herb does in the body; the old readings are shown here but do not change it. On moisture, Gerard (1633), Culpeper (1653) and Salmon (1710) read it as dry. The app keeps moist, the modern reading of what the herb does in the body; the old readings are shown here but do not change it.

Safety at a glance

In pregnancy

Insufficient safety data; avoid

While breastfeeding

Traditional galactagogue in combination; generally considered compatible with breastfeeding in moderate use.

For children

Generally safe as food; therapeutic doses avoid under 12

Cautions

Caution with diuretics; avoid with known Asteraceae allergy

General contraindications

Insufficient safety data; avoid

Stewardship

Burdock is abundant and easily cultivated; biennial root harvested first-year fall. Grows as 'weed' globally — ethical wildcrafting is practical. Stewardship: abundance is not license — even weedy plants thrive best when harvest respects patches.

In the traditional record

Burdock (Arctium) — known as gobo in Japanese cuisine; referenced in medieval European herbals as a blood purifier

Which herbs suit your body?

The same herb can calm one person and wire another. Our free assessment reads your pattern across temperature, moisture and tone, then matches herbs to it.

Teaching children at home? Eden's Table builds a full herbalism curriculum around plants like this one.